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Best healthy-food in Downtown Memphis, TN.

Fresh Wraps and Salads in Memphis

Try our most popular items

Treat yourself to our must-try list that has everyone talking

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Smokey Jack

Turkey, black forest ham, bacon Provolone cheese with mayo, ranch, or honey mustard

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Crispy Chicken Wrap

Crispy chicken, Cheddar, tomato, with choice of dressing

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Turkey & Cheese

Deli turkey, tomato, American, Cheddar, Swiss or pepper jack cheese & choice of dressing mayo, mustard, ranch, or honey mustard

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Cajun Jack * Spicy*

Ham, turkey, spices, bacon, pepper jack, tomato, spicy mayo

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Tuna Tuna

Tuna with mayo & sweet relish

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Roast Beef & Cheese

Sliced roast beef, cheese, tomato, with mayo or horseradish

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Fresh and Healthy Options for Every Palate

Fresh and Healthy Options for Every Palate
Looking for healthy food options? Our restaurant offers a variety of nutritious choices, including fresh wraps, hearty salads, and flavorful vegetarian and vegan dishes. Start your day with a satisfying and wholesome breakfast or enjoy a light and tasty deli sandwich. We also provide catering for your next event.

Convenient Delivery and Pickup Options for Healthy Food

Convenient Delivery and Pickup Options for Healthy Food
Looking for convenient healthy food options? We offer delivery and pickup for our delicious wraps, sandwiches, and salads. Enjoy our healthy breakfast items, deli favorites, and vegetarian/vegan options from the comfort of your home or office. We also provide catering for your special events.

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